Intro offer: 2 weeks unlimited classes for just $20 – normally $45/week. Grab it while it lasts. →
Intro offer: 2 weeks unlimited classes for just $20 – normally $45/week. Grab it while it lasts. →
If you’ve been searching for fitness classes near Wellsford or fitness classes near Warkworth and you’re worried you’ll be “the unfit one”, you won’t be.
Our classes are designed to be scaled to all levels, from first week back to seasoned athletes.
60 minutes | Coached, varied, and scalable
This is our bread-and-butter class. Each session blends strength, conditioning, mobility, endurance and functional movements that carry into real life (think lifting, carrying, getting up and down).
You’ll see a mix of barbell work, gymnastics-style movements and Olympic lifting – all fully coached and scaled to suit your level.
You’ll work hard. You’ll laugh. You’ll leave proud.
45 minutes | High-energy, low skill
Shorter, punchy and sweaty. HIIT focuses on high-intensity intervals using kettlebells, dumbbells and bodyweight movements. No barbells. No gymnastics. Just simple, effective exercises done at a good clip.
Perfect if you want a solid workout, minimal thinking, and to be in and out with endorphins flowing.
60 minutes | Strength, balance & mobility
Designed specifically for adults aged 50+. These sessions focus on building strength, improving balance, maintaining mobility and supporting confidence in everyday movement.
Everything is coached, controlled and scaled to the individual, with a strong emphasis on longevity and injury prevention.
Safe, supportive, and all about staying strong for life.
60 minutes | Endurance, community, good vibes
Sweaturday is our cross-functional training, held every Saturday with a weekend twist. Expect longer endurance-style workouts, sometimes solo, sometimes paired, always with a strong community vibe.
It’s a chance to push yourself, train with your mates, and start the weekend feeling accomplished (and a bit sweaty).
You don’t need to “get fit first” to join a gym. That’s like saying you need to get clean before you hop in the shower.
We meet you where you’re at, scale things properly, and build you up week by week.
You will be challenged, but you will never feel stronger and you will never look back
Bring water, a towel, and comfy trainers. Nervousness is allowed.
Classes run across Wellsford and Warkworth, with a strong community vibe at both.
WELLSFORD
1 Worker Road, Wellsford
WARKWORTH
4/37 Woodcocks Road, Warkworth
People join for confidence, strength, energy, mental health, community, post-baby rebuilds, or just a fresh start. What they stay for is the vibe. Safe, supportive, and weirdly addictive.
We’ve got members driving in from Matakana, Snells Beach, Algies Bay, Mahurangi, Mangawhai, Kaiwaka, Te Hana, Te Arai and beyond. It’s not just a workout, it’s a crew.
