Personal Training

Personal Training in Wellsford and Warkworth, one-on-one coaching

Maybe classes feel too daunting right now. Maybe you want a plan built specifically for you. Maybe you’re sick of guessing and you want to train smarter.

That’s what personal training is for.

What you get with a PT

We start with a proper chat and an assessment. Goals, injuries, training history, confidence levels, lifestyle, all of it. Then I build you an individual plan that suits your body and your life.

PT is for you if you want:

A clear plan and actual direction
Accountability that feels supportive, not shamey
Safe technique and smart progression

Strength, confidence, energy, and consistency.

Train for the long game

I’m a NZ Qualified Level 4 Personal Trainer as well as L1 CrossFit Coach, and I’m big on training for longevity. We want you moving for life, not going hard for a month and then spending six weeks rehabbing something. We are not the gym for a 6 week shred fad – we are fitness for life!

PT Options

Choose what fits your goals and schedule:

One-on-one sessions (in person with one of our team)
PT packs for momentum (programming + open gym access)
PT plus classes combo for best of both worlds

LOCATIONS IN

surrounding areas

Available in Wellsford and Warkworth, with people also travelling in from Mangawhai, Matakana, Snells Beach, Algies Bay, Mahurangi, Kaiwaka, Te Hana, Te Arai.

WELLSFORD
1 Worker Road, Wellsford

WARKWORTH
4/37 Woodcocks Road, Warkworth

REAL LIFE

MAD MEL

MOVERS

People join for confidence, strength, energy, mental health, community, post-baby rebuilds, or just a fresh start. What they stay for is the vibe. Safe, supportive, and weirdly addictive.

READY TO JOIN

THE MOVEMENT?

We’ve got members driving in from Matakana, Snells Beach, Algies Bay, Mahurangi, Mangawhai, Kaiwaka, Te Hana, Te Arai and beyond. It’s not just a workout, it’s a crew.